We meet on Fridays from 1pm to 2.30pm at The Centenary Hall, 44 Chamberlayne Road, Eastleigh SO50 5JH.
We do a fun warm up and then we do role play and games to practice new skills.
You will be use art, dance, poetry, singing, drama and role play to explore how you can learn to, ‘Cope with change’ or ‘Live a Healthy Lifestyle’
You will also learn vital skills to help you have confidence in the community.
Skill Up is delivered by Minstead Trust in the community.