Skill Up courses run for 12 weeks and focus on either health and well-being or life skills outcomes.

We do a fun warm up and then we do role play and games to practice new skills.

You will be use art, dance, poetry, singing, drama and role play to explore how you can learn to, ‘Cope with change’ or ‘Live a Healthy Lifestyle’

You will also learn vital skills to help you have confidence in the community.

When: Friday’s from 7 January 2022,

Time: 1-2.30pm.

Where: St Francis Hall, Nightingale Avenue, Eastleigh, SO50 9JH

Cost: £6 per session

Register your place by emailing

Skill Up is delivered by Minstead Trust in the community.

Our community groups rely on voluntary donations. If you can support one of our groups, please click here.